{"product_id":"green-lentils-organic","title":"Green Lentils Organic","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlant Protein, Fibre \u0026amp; Everyday Nourishment\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrganic green lentils are a nutrient-dense whole food that support stable energy, digestion, gut health, and muscle maintenance. Naturally high in plant protein, fibre, and essential minerals, green lentils provide slow-release fuel that helps keep you fuller for longer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith their firm texture and mild, earthy flavour, green lentils are a versatile cupboard staple for balanced, nourishing meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eHigh in plant-based protein to support muscle and repair\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eRich in fibre for gut health and regular digestion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports steady blood sugar levels\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProvides iron, magnesium, potassium, zinc, and B-vitamins\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports heart and metabolic health\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNaturally low in fat and free from additives\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGreen lentils deliver whole-food nutrition that supports the body at a foundational level.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Organic Green Lentils?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eModern diets are often low in fibre and plant protein. Organic green lentils offer a simple, affordable way to build nourishing, balanced meals without blood sugar spikes or crashes. Their slow digestion supports energy, satiety, and gut health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThey pair well with vegetables, herbs, spices, grains, and healthy fats, making them a reliable base for soups, salads, stews, and batch cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use Organic Green Lentils\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eRinse well before cooking\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSimmer in water or stock for 20–30 minutes or until tender\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eUse in soups, stews, salads, curries, and batch cooking\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCan be soaked before cooking to support digestion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for regular, long-term use\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGreen lentils are best used consistently as part of a varied, whole-food diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003eNaturally gluten-free. May contain traces due to handling.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"content\"\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition per 100g Typical\u003c\/strong\u003e\u003c\/p\u003e\n\u003cfigure class=\"table\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003cbr\u003eFat\u003cbr\u003eOf Which Saturates\u003cbr\u003eCarbohydrate\u003cbr\u003eOf Which Sugars\u003cbr\u003eFibre\u003cbr\u003eProtein\u003cbr\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1664kJ (398kcal)\u003cbr\u003e1.5g\u003cbr\u003e0.0g\u003cbr\u003e74.0g\u003cbr\u003e0.0g\u003cbr\u003e18.0g\u003cbr\u003e22.0g\u003cbr\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/figure\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Balanced Life Ireland","offers":[{"title":"Default Title","offer_id":56541972365656,"sku":null,"price":3.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/0113\/1096\/files\/Green_lentils.webp?v=1768486205","url":"https:\/\/balancedlifeireland.com\/products\/green-lentils-organic","provider":"Balanced Life Ireland","version":"1.0","type":"link"}