{"product_id":"organic-walnut-halves-250g","title":"Organic Walnut Halves 250g","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrain, Heart \u0026amp; Healthy Fat Support\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOrganic walnut halves are a nutrient-dense whole food rich in omega-3 fatty acids, antioxidants, and essential minerals. Known for their role in supporting brain health, heart health, and inflammation balance, walnuts provide nourishing fats that help support long-lasting energy and cellular function.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMinimally processed and naturally rich, walnut halves offer real, food-first nutrition the body recognises and uses.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eRich source of plant-based omega-3 fatty acids (ALA)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports brain and cognitive health\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports heart and cardiovascular health\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProvides antioxidants to help protect cells\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eContains magnesium, copper, manganese, and zinc\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSupports satiety and balanced energy\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWalnuts support the systems that protect and nourish the brain and heart, making them an ideal daily addition to a balanced diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy Organic Walnut Halves?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eModern diets often lack healthy fats and omega-3s. Organic walnuts offer a simple, natural way to increase essential fat intake without relying on refined oils. Their nutrient profile supports inflammation balance, hormone health, and long-term vitality.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThey pair well with oats, salads, vegetables, yoghurt, and baking, adding both nourishment and texture to everyday meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use Organic Walnut Halves\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eEnjoy a small handful daily\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAdd to porridge, salads, baking, or snack mixes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eChop and sprinkle over vegetables or grain bowls\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStore in a cool, dry place\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSuitable for regular, long-term use\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWalnuts are best used consistently as part of a varied, whole-food diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eContains tree nuts. Not suitable for those with nut allergies.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition per 100g Typical\u003c\/strong\u003e\u003c\/p\u003e\n\u003cfigure class=\"table\"\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003cbr\u003eFat\u003cbr\u003eOf Which Saturates\u003cbr\u003eCarbohydrate\u003cbr\u003eOf Which Sugars\u003cbr\u003eFibre\u003cbr\u003eProtein\u003cbr\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e2,738kJ (654 kcal)\u003cbr\u003e65.2g\u003cbr\u003e6.1g\u003cbr\u003e7.0g\u003cbr\u003e2.6g\u003cbr\u003e6.7g\u003cbr\u003e15.2g\u003cbr\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/figure\u003e\n\u003cp\u003e\u003cstrong\u003eAbout the brand\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eJust Natural premium quality ingredients are carefully selected to ensure you receive the highest quality produce available. It is thoroughly inspected and then packed in our new state of the art packaging facility. We are audited and certified by the British Retail Consortium to their highest standard for packaging control procedures and cleanliness. We are also Soil Association certified for packing our Organic ranges and these high standards are maintained throughout Just Natural.\u003c\/span\u003e\u003c\/p\u003e","brand":"Balanced Life Ireland","offers":[{"title":"Default Title","offer_id":56541999956312,"sku":null,"price":3.85,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/0113\/1096\/files\/Walnuts.webp?v=1768486652","url":"https:\/\/balancedlifeireland.com\/products\/organic-walnut-halves-250g","provider":"Balanced Life Ireland","version":"1.0","type":"link"}